OPTP Performance Block

The OPTP Performance Block is a versatile foam exercise assistant for yoga, pilates, physical therapy and functional fitness.

The Performance Block is a creation founded in chiropractic care, personal training, engineering and biomechanics. Its innovative design is the result of more tha 35 years of clinical experience and real life application.

The supportive nature and patented "dip" of the Performance Block makes it unique when compared to other yoga blocks and it's small versatile design makes it the perfect companion for yoga, pilates and physical therapy.

Patients, athletes, trainers, and fitness enthusiasts of all levels can benefit from The Block’s low-impact yet challenging movements. Exercises take advantage of its unique shape to promote improved strength and functionality throughout the body.

Benefits:

• Increase core strength, flexibility and muscle endurance

• Improve functionality and range of motion

• Perform deeper versions of yoga poses

• Acheive greater joint comfort and support during exercise

• Freshen your stale exercise routines with more creative movements

Features:

• 33cm Long x 14cm Wide x 10cm High (Edge) x 5.5cm High (Dip)

• Sturdy yet lightweight - Approx. 200 grams
  

• Patented contour design fits the body

• Durable, comfortable foam construction

• Includes instruction manual with 14 exercises

• Sweat resistant, easy to clean (wipe down with a damp cloth after use if necessary)