Dynamic Duo Stability Trainers

Challenge dynamic stability to help improve balance, strength, flexibility and coordination.

The Dynamic Duo™ Balance & Stability Trainers tilt, pivot and rotate, offering a truly dynamic challenge in all planes of motion. Highly versatile, they can be used for physical therapy, training and conditioning, mind-body exercise and more.

Sold as a pair, these balance trainers can be used individually or in tandem, while standing or seated, for conditioning or rehabilitation movements to help improve strength, flexibility and coordination. They are also ideal for stretching, strengthening and rehabilitation of the foot or ankle.

A manual is included showing step-by-step instructions and colour photos demonstrating stretches and exercises that can be performed with the balance trainers, including:

• Seated ankle mobility
• Calf stretch
• Standing balance
• Ankle point and flex
• Hip rotation
• Walking
• Squats
• Twists
• Ankle out and in
• Single leg balance

Measuring approx. 21cm in diameter, each balance trainer supports up to 200kg. and features a slip-resistant base for safe and easy use on most surfaces.